Pack Weight: 192g
Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat.
Once the pan is hot, season the defrosted fillets with salt and place in the pan skin-side down.
Cook for 3–4 minutes until the skin is nicely golden and crisp then carefully turn the fillets over to cook for 1 minute.
Sea Bass Fillets (Fish).
|per 100g (as sold)|
|of which Saturates||2.2g|
|of which sugars||<0.1g|
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Although every care has been taken to remove bones, some small ones may remain.
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Remember, it's a good time to stock up your freezer with our delicious Chapman's products.