Pack size: 1 x 400g
For best results cook from frozen.
Remove box and film.
Place onto a baking tray and put into a pre-heated oven. Cook at 190°C (Conventional Oven) / 170°C (Fan Oven) / Gas Mark 5 for 40 minutes.
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Cod (50%) ( Fish ), Double Cream (14%) ( Milk ), Water, White Wine (10%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed Milk Powder, Whole Milk Powder, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Sugar, Non-Hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract ), Lemon Juice (4%), Breadcrumb Blend (2%) ( Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Vegetable Oil [Palm], Salt, Yeast, Tarragon), Lemon Zest .
|per 100g (as sold)|
|of which Saturates||4.7g|
|of which sugars||2.4g|
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
For allergens, including cereals containing gluten, see ingredients in Bold on the Nutrition Tab.
Bone Caution: Although every care has been taken to remove bones, some small ones may remain.
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Remember, it's a good time to stock up your freezer with our delicious Chapman's products.