Haddock Fillets in Breadcrumbs
Skinless and boned haddock fillet coated in crispy golden breadcrumbs and ready to oven bake.
Pack size: 2 x 135g (270g)
Cooking From Frozen:
OVEN BAKE: Place onto an ovenproof dish or tray and cook in an oven pre-heated to 180°C (Conventional and Fan Oven) or Gas mark 4 for 25-30 mins.
DEEP FRY: Pre-heat the oil to 180°c and cook for 6-8 mins until thoroughly cooked.
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Ingredients:
Haddock (Fish) (60%), Natural Breadcrumbs (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rapeseed Oil.
Nutrition Information:
| per 100g (as sold) | |
|---|---|
| Energy (kcal) | 192 |
| Energy (kJ) | 633 |
| Fat | 10.0g |
| of which Saturates | 0.7g |
| Carbohydrates | 16.0g |
| of which sugars | <0.1g |
| Protein | 14.0g |
| Salt | 0.1g |
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in Bold on the Nutrition Tab.
Bone Caution:
Although every care has been taken to remove bones, some small ones may remain.
