Pack size: 2 x 135g (270g)
OVEN BAKE: Place onto an ovenproof dish or tray and cook in an oven pre-heated to 180°C (Conventional and Fan Oven) or Gas mark 4 for 25-30 mins.
DEEP FRY: Pre-heat the oil to 180°c and cook for 6-8 mins until thoroughly cooked.
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Haddock (Fish) (60%), Natural Breadcrumbs (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rapeseed Oil.
per 100g (as sold) | |
---|---|
Energy (kcal) | 192 |
Energy (kJ) | 633 |
Fat | 10.0g |
of which Saturates | 0.7g |
Carbohydrates | 16.0g |
of which sugars | <0.1g |
Protein | 14.0g |
Salt | 0.1g |
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
For allergens, including cereals containing gluten, see ingredients in Bold on the Nutrition Tab.
Although every care has been taken to remove bones, some small ones may remain.
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Remember, it's a good time to stock up your freezer with our delicious Chapman's products.