East Coast Crab Cakes

Red Peppers and Rocket in a Light Breadcrumb Coating.

Our customers can't get enough of these, they are a real favourite. The finest Crab with delicious flavour notes of Peppers and Rocket... Sensational!

This fishcake was awarded a Great Taste 2016 1-star Award

Pack size: 2 x 115g (230g)

East Coast Crabcakes
East Coast Crabcakes

Cooking From Frozen:

Remove all packaging.

Oven Bake: Brush liberally with cooking oil and place on an oven proof tray, put into an oven preheated 200°C / 180°C Fan / Gas Mark 6 and cook for approx 35-40 mins.

To maximise flavour we recommend that when oven baking from frozen, the fish cakes are first shallow fried in a little oil for one minute each side before placing in the oven.

Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:

Crabmeat – White & Brown (Crustacean) (40%), Potato (26%), Red Peppers (10%), Cod (Fish), Natural Breadcrumbs (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rocket (4%), Lemon Juice, Salt, Ground Ginger, White Pepper.

Nutrition Information:

  per 100g (as sold) per Fish Cake
Energy (kcal) 114 120
Energy (kJ) 485 510
Fat 2.6 2.7
of which Saturates 0.4 0.5
Carbohydrates 11.7 12.5
of which sugars 0.3 0.3
Fibre 0.6 0.6
Sodium 0.2 0.3
Salt 0.8 0.6

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Storage From Chilled:

Keep refrigerated +5°C or below. Suitable for home freezing - freeze as soon as possible after purchase, store at -18°C or below and use within one month.

Allergy Advice:

Contains Shellfish (Crab), Fish, Wheat Gluten.

Shell Warning:

May occasionally contain small fragments of shell.

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