Pack size: 1 x 400g
For best results cook from frozen.
Remove box and film.
Place onto a baking tray and put into a pre-heated oven. Cook at 190°C (Conventional Oven) / 170°C (Fan Oven) / Gas Mark 5 for 40 minutes.
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
Cod (50%) ( Fish ), Double Cream (14%) ( Milk ), Water, White Wine (10%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed Milk Powder, Whole Milk Powder, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Sugar, Non-Hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract ), Lemon Juice (4%), Breadcrumb Blend (2%) ( Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Vegetable Oil [Palm], Salt, Yeast, Tarragon), Lemon Zest .
|per 100g (as sold)|
|of which Saturates||4.7g|
|of which sugars||2.4g|
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
For allergens, including cereals containing gluten, see ingredients in Bold on the Nutrition Tab.
Bone Caution: Although every care has been taken to remove bones, some small ones may remain.
We have a vast network of stockists throughout the UK that stock Chapman’s products. Please use our Stockist Finder to locate the nearest one to your home.
If you would like to become a Chapman’s stockist we would love to hear from you. We can also provide Chapman’s branded freezers to support selling our delicious products in your store.
Get all the latest news from Chapman's including launch of new products, special offers and latest information...
Add your details in the box to be kept up to date.
Please note: After pressing "subscribe" you will receive an email asking you to confirm your subscription.